Cold remedy #1 HYSSOP: These are perennial plants usually cultivated for their medicinal qualities. As a member of the mint family it has a strong liquorice-minty flavor. It is used to relieve coughs and colds and treating lung infections. As a matter of interest, the camphor like oil of the Hyssop is used as a key ingredient of Benedictine and Chartreuse liquors.
Cold remedy #2 GINGER: This horn shaped herb, available in most stores induces perspiration and eases coughs colds and flu and boosts the immune system. An infusion (tea) is an excellent remedy for colds and can be made from ginger, honey, and fennel. Ginger is also used as a treatment for motion sickness and nausea and helps in morning sickness.
Cold remedy #3 BORAGE: An ideal remedy for lowering temperature by inducing perspiration and relieving cold and flu symptoms. A tea infusion can be made from a liquid tincture or by adding leaves and flowers to boiling water. The flowers of this plant have been used traditionally in cough mixtures.
Cold remedy #4 MYRRH: Mentioned of course in the Bible used extensively in the Middle East for catarrhal and sinus problems. A gargle made fro this herb is effective against colds, sore throats and coughs. Myrrh also has anti-inflammatory and antiseptic qualities. Used also as a treatment for gum disease.
Cold remedy #5 THYME: This herb has along tradition of use as a remedy for colds, dry coughs asthma, and bronchitis and has excellent anti-inflammatory and antiseptic qualities when used for external applications via a tincture.
Cold remedy #6 PROPOLIS: A natural product made by bees made from tree resins to sterilize the hive. Used as a tincture with many uses. Recommended as a preventative rather than a cure during the winter when colds and flu abound. The antibacterial and antiviral properties of propolis work to raise the body’s natural resistance to disease by stimulating the immune system. Also known as Russian Penicillin as it was used with success for treating slow healing wounds during the Boar War and again during the Second World War in Russia. Obtainable in capsule, as a tincture, or now available as an ointment, soap, and toothpaste.
Cold remedy #7 EUCALYPTUS: Originally a native tree of Australia known as the blue gum tree whose extracts produce the well known oil of eucalyptus is used as a very good nasal/sinus decongestant for colds and sore throats. Also used as a chest rub for bronchitis, asthma and other respiratory complaints.
It must be stressed that where health is concerned there is no substitute for seeking advice from a qualified physician or herbal practitioner. Never disregard expert medical advice or delay in seeking medical advice or attention due to this articled information, particularly if you are pregnant.
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